Finally break bad habits that have been holding you back all these years and gain the confidence you’ve seeking with less than half the cost of one personal training session by taking baby steps into your health & fitness journey.
Easily stay on track with our daily accountability, learn how to cook & eat healthy, and lay your fitness foundation down with interactive workouts that anyone can do from home or the gym.
By the end of this program you’ll be on your way to true freedom… getting the most out of your day and feeling that sense of happiness you’ve been longing for.
Be the change I know you can be and get started today.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
**Note that you must be Jo Feathers member to access this program.
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